Content on Vaginal Weights requires a newer version of Adobe Flash Player.

Get Adobe Flash player

Types Of Vaginal Weights:

Step Free

Aquaflex

Lady Care

Exercises Log

Bladder Diary

Strong motivation and instruction are important factors in increasing muscle strength and part of strength training regimens. One of the benefits advocated by manufacturers of vaginal cones is that these methods can be used at home without the therapist, thus being cheaper. These methods have been used in this way in the US for years.

The most important risk factors for stress incontinence are: age, race, delivery, menopause, obesity, and smoking. Stress Incontinence is an annoyance condition that effects the health and psychosocial status of patients. For instance, stress incontinence limits patients' ability to do regular physical activities and exercise. Because these play a significant role in preventing osteoporosis, hypertension, coronary heart disease, depression and anxiety, avoidance of exercise by patients could threaten women's general health. Stress urinary incontinence changes the lifestyle of the incontinent. They often use a nappy for leakage and depression of urine odour and some women feel excluded. Medically, they may suffer from primal rashes; feeling pressure in the lower genital tract.

weights

vaginal

Vaginal weights

for training the pelvic floor muscles to treat urinary stress incontinence in women.

Leaking urine when coughing, sneezing, or exercising (stress urinary incontinence) is a common problem for women. This is especially so after giving birth, when about one woman in three will leak urine. Training of the pelvic floor muscles is the most common form of treatment for this problem. One way that women can train these muscles is by inserting cone-shaped weights into the vagina, and then contracting the pelvic floor muscles to stop the weights from slipping out.

Seventeen small studies, involving 664 women were done. The results of these studies consistently showed that the use of vaginal weights is better than having no treatment. When vaginal weights were compared to other treatments, such as pelvic floor muscle training without the weights, and electrical stimulation of the pelvic floor, no clear differences between the treatments were evident. This may have been because the numbers of participants in the trials were small, and larger numbers may be required for any differences in the effectiveness of treatments to become clear.

Urinary continence is maintained when the urethral resistance (pressure) is greater than the intravesical pressure. Genuine stress incontinence occurs when pressure transmission to the urethra is compromised by poor anatomic support of the proximal urethra resulting from weakened pelvic floor musculature and/or defective endopelvic fascia. While the gold standard for treatment of genuine stress incontinence is still considered to be surgical, there is renewed interest among both patients and surgeons for non surgical (conservative) management. The goal of conservative therapy is to re strengthen and retrain the pelvic floor muscles to improve urethral pressure transmission and thus improve the continence mechanism.

With growing clinic and surgical waiting lists and rising hospital costs, weighted vaginal cones, is objectively proven to be a comparably effective alternative to physiotherapy, will offer an effective management option for stress incontinence, thus, perhaps avoiding referral to a tertiary hospital for physiotherapy, and surgery.

While women exercise with cones step by step, from lighter to heavier, the compliance and strength of muscles are increased. Incontinent women may avoid complaining of urine loss because of fear of surgery, therefore, providing non-surgical methods of treatment like pelvic floor exercise and aids to patients could help them, especially those with mild and moderate stress incontinence.

exercises

Kegel exercises is to fortify muscle tone by strengthening the pubococcygeus muscles of the pelvic floor. A Kegel exercise, named after Dr. Arnold Kegel, consists of contracting and relaxing the muscles which form part of the pelvic floor (sometimes called the "Kegel muscles. Kegels exercises are said to be good for treating vaginal prolapse and preventing uterine prolapse in women; and for treating prostate pain and swelling resulting from benign prostatic hyperplasia (BPH) and prostatitis in men. more on ----> Kegel Exercises

muscles

pelvic muscles


more on ----> Pelvic Muscles

stress

If coughing, laughing, sneezing, or other movements that put pressure on the bladder cause you to leak urine, you may have stress incontinence. Physical changes resulting from pregnancy, childbirth, and menopause often cause stress incontinence. This type of incontinence is common in women and, in many cases, can be treated. Childbirth and other events can injure the scaffolding that helps support the bladder in women.
more on ----> Incontinence